ॐ Наш Телеграм — intg.me/StupenySoznaniya
Аудиокнига «Читтавивека — Учения безмолвного ума».
Автор: Аджан Сумедхо.
Исполнитель: NikОsho — nikosho.ru/ ||| vk.com/nikosho
Категория: аудиокниги по эзотерике.
Жанр: эзотерика, саморазвитие, психология.
Время звучания: 03:51:03

❤️ Если хотите помочь развитию канала, то можете внести любую сумму:
✅ Я.Соберу — yasobe.ru/na/stupeni_soznaniya

ॐ Наш Телеграм — t.me/StupenySoznaniya
✔ @ЛитОбоз — обзоры книг по психологии, саморазвитию, эзотерике

Одна из основных тем учения Будды, известного как Дхамма, заключается в том, что страдание имеет своей причиной привязанность, а целью и результатом правильного применения учения является непривязанный ум. «Читтавивека» — слово, вынесенное в заголовок этой книги — на языке пали означает «непривязанный ум». Практикуя буддийскую медитацию, понимаешь, что само представление об обладающем некой сущностью, постоянном уме — это мираж, возникающий в результате привязанности к сменяющим друг друга быстротечным состояниям ума. И до тех пор, пока мы держимся за это представление о постоянстве — пусть даже с желанием обрести некий постоянный непривязанный ум — оно будет и дальше порождать болезненную (пусть даже на тонком уровне) привязанность. Итак, «читтавивека» — это не просто еще одно жестко определенное состояние ума, но интуитивный ежемоментный ответ, то отсутствие цеплянья которое Аджан Сумедхо часто называет «отпусканием». Эта практика легкости ума, «пробуждения» не заключается в принятии или отвержение чего-то, но в исследовании того, что мы познаем своими чувствами, с помощью ясности ума. Этот метод лежит в основе учений, собранных в этой книге, и образа жизни, основанного на этих учениях…

Take the first step towards mastering the art of public speaking by checking out TED Masterclass, TED’s newest mobile app: bit.ly/TEDMasterclassApp

— At TED, we’re passionate about public speaking. Whether from a stage, over a podcast, in a classroom or at your workplace — learning how to effectively share your best ideas creates opportunities for both you and your audience. TED Masterclass features a beautifully animated 11-lesson course, choice TED Talks that model the concepts covered in each lesson, and a continuous flow of exclusive insights from TED’s speaker coaching team. Learn how to identify, develop and share your best ideas in the form of TED-style Talks.

If you’re on a smartphone, you can download the mobile app and preview every lesson in the course for free. And if you decide to purchase the full course, all proceeds will support the work of TED’s global education initiative, TED-Ed.

Marc talked about the process of learning a foreign language and the different levels of fluency. He will show that there is a higher realm of language proficiency and explain what it takes to reach this “native” point where the benefits far surpass mere communication skills. Marc’s passion is the study of languages, their manifestation in local dialects, as well as their expression in poetry and folkloric song. He has acquired a near-native proficiency in six languages and their sub-forms and has given various musical performances. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

While few of us will ever take on the ambitious challenge of learning four foreign languages in a year, many of us yearn to be more proficient in another language. The secret to success as it turns out is simpler than you think.

Scott Young is a blogger, speaker and author. He previously spoke at TEDx EastsidePrep about his project “The MIT Challenge” to self-test MIT’s undergraduate computer science curriculum in one year, using their freely available information. His most recent project was with Vat Jaiswal, traveling to four countries, learning languages, with the goal of not speaking English for an entire year. He writes about learning and self-education at his website, ScottHYoung.com.

Vat Jaiswal is a graduate student, aspiring architect and filmmaker. His most recent project was with Scott Young on The Year Without English, where he traveled through Spain, Brazil, China, Taiwan and Korea creating four short documentaries on language learning and cultural immersion. He shares his work, including experimental time-lapse photography and an interview series with successful architects, at vatjaiswal.com

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at ted.com/tedx

Stanford lecturer and entrepreneur Matt Abrahams is an expert on interpersonal communication and presentation. His talk at TEDxMontaVistaHighSchools 2015 Spring conference explains the ins and outs of impromptu and public speaking.

Matt Abrahams is a passionate, collaborative and innovative educator and coach. Matt teaches both Strategic Communication and Effective Communication at Stanford Universitys Graduate School of Business. Matt is also Co-Founder and Principal at Bold Echo Communications Solutions, a presentation and communication skills company based in Silicon Valley that helps people improve their presentation skills. Matt has worked with executives to help prepare and present keynote addresses and IPO road shows, conduct media interviews, and deliver TED talks. Finally, Matt recently published the second edition of his book Speaking Up Without Freaking Out, a book written to help people become more confident, authentic, and compelling presenters. Prior to teaching, Matt held senior leadership positions in several leading software companies, where he created and ran global training and development organizations.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at ted.com/tedx

The only barrier to learning a language is memory. — The process of language learning is the process of forming memories. Nothing more, nothing less. If you understand that, and you understand how memories are formed, then you can make progress in a way youve never dreamed possible before. Gabriel Wyner is an author, opera singer and polyglot based in Chicago. After reaching fluency in German in 14 weeks with the help of the immersive Middlebury Language Schools, he fell in love with the process of language learning, going on to spend two months in intensive Italian courses in Perugia, Italy. Searching for ways to bring the immersion experience into the home, he began to develop a system that rapidly builds fluency in short, daily sessions. In 2010, his efforts paid off. He learned French to fluency in 5 months, and then Russian in 10 months.

Born in Los Angeles, he graduated summa cum laude in 2007 from the University of Southern California with dual degrees in Mechanical Engineering and Vocal Arts Performance, and was awarded the Renaissance Scholar’s prize for excellence in unrelated disciplines. He then moved to Vienna to pursue triple Master’s degrees at the Konservatorium Wien in Opera, Lieder and Voice, and graduated with honors in 2011.

Currently learning Japanese, hes learned Hungarian and Spanish over the last few years. His book on language learning – Fluent Forever: How to learn any language fast and never forget it – was published on August 5, 2014 (Harmony/Random House). His most recent project has been the development of a new language learning tool, which became the most successful Kickstarter for an app in history in September of 2017. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

Lauren Weinstein delivers an inspiring TEDxPaloAlto talk on how to break free from limiting beliefs.

Lauren Weinstein is a lecturer at the Stanford Graduate School of Business, teaching one of the most popular classes there—The Essentials of Strategic Communication. In addition to her work at the Business School, she has served as a guest lecturer and skills coach for Stanford Law School, the Stanford undergraduate program and the Stanford d.school.

In addition to her work at Stanford, Lauren is the founder of Resonate Coaching. As the principal at Resonate, Lauren works with clients ranging from TED speakers to start-up founders to high-level executives, helping them achieve more powerful public speaking and interpersonal communication skills.

Prior to her current work, Lauren served as a communication strategist for high level teams at Fortune 500 companies and worked with Santa Clara County in their mediation and communication skills training program.

Lauren received her J.D. from Stanford Law School and her B.A. in psychology from Stanford University. She’s also a certified leadership development coach through the Coaches Training Institute.

For more information about TEDxPaloAlto please visit www.tedxpaloalto.com.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

«Ideas worth spreading» shouldnt be limited by the belief that we must

all speak complicated, high-level English. Simple English can sometimes

be the most powerful. Ms. Yukiko Nakayama will show you how confident,

simple English opens up many more opportunities of communication than

uncertain, advanced English.

Ms. Yukiko Nakayama is the representative director of U-ENGLISH

corporation. She also works as a full-time lecturer at Japan Society for

Technical Communication (JSTC), and as a part-time lecturer in the

engineering departments of various universities in Japan, including

Kyoto University. She has passed the Grade-1 EIKEN Test in Practical

English Proficiency and the Level-1 English Technical Writing Test,

including an honorable mention award from the Ministry of Education,

Culture, Sports, Science and Technology. Her job focuses on the revision

and translation of technical manuscripts as well as patents. She also

teaches technical English at various companies, universities, and

technical colleges, and has written textbooks on the subject.​

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at ted.com/tedx

Did you know there is a secret language of leadership that determines who reaches the top in politics and business?

In this fast-paced and frequently funny TEDx talk, top speechwriter, Simon Lancaster, sets out the techniques that you can use to speak like a leader. The talk culminates in Simon Lancaster instantly improvising a powerful leadership speech based on an idea suggested by the audience.

Simon Lancaster is one of the world’s top speechwriters. He started working as a speechwriter in the late 1990s to members of Tony Blair’s Cabinet and now writes speeches for the CEOs of some of the biggest companies in the world including Unilever, Intercontinental Hotels and HSBC. He is a visiting lecturer at Cambridge University, Henley Business School and author of two best-selling books on communication: Speechwriting: The Expert Guide and Winning Minds: Secrets from the Language of Leadership. His award winning workshops on the language of leadership have been run to great acclaim around the world: for more information, see www.bespokeleadershipdevelopment.com.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at ted.com/tedx

Never miss a talk! SUBSCRIBE to the TEDx channel: bit.ly/1FAg8hB

As the Athletic Director and head coach of the Varsity Soccer team at Ryerson University, Dr. Joseph is often asked what skills he is searching for as a recruiter: is it speed? Strength? Agility? In Dr. Josephs TEDx Talk, he explores self confidence and how it is not just the most important skill in athletics, but in our lives.

In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)